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TRAVELERS’ NIGHTMARE – JET LAG : What it actually is and how to prevent it?

Hey girls! We’ve traveled a bit during the past months which is why we’ve decided to share with you how we feel about a not so pleasant side effect of flying – JET LAG. The older we get, the more we feel it. 🙁 In Slovak language the word jet lag doesn’t have an equivalent, probably because travelling in-between time zones was not always as common as it is nowadays. However, it’s safe to say that in the 21st century, especially among the younger generation, traveling is becoming more and more common. There isn’t any medicine for jet lag which is why we’ll talk about how to reduce symptoms of  jet lag in today’s post.

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