Tag

healthy diet

in Lifestyle

Amazing skin and better health? Alkalize your body!

Hey ladies! As you may know, we have been looking for healthy nutrition for a while, and we are happy to share what we’ve found with you … Healthy lifestyle is key to long-term health but also beauty, which goes hand in hand with being healthy. By accident, we stumbled upon a topic we did not really care much about in the past, but after digging deeper we found out where many of our health issues come from. The subject is acid-base balance, or, in a nutshell, the ratio of acids and alkaline  in our body. Read on, because even if the title sounds terrifying, going through this article can change your life!

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Healthy snack idea with white yogurt! Read and wait for your mouth to water!

How’s it going, gals? Hopefully, you’ve had a beautiful and romantic Valentine’s week! We don’t really celebrate Valentine’s, you should show love every day, but on the other hand, it’s nice to watch the whole world get filled with hearts because we love hearts! Girls, this a bit of a special post, because there’s an awesome giveaway waiting for you at the end!

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Recipe for no flour and sugar-free poppy seed muffins!
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in Lifestyle

New Year’s detox : our tips and tricks how to make your body healthier!

Hello! We were a bit worried about your reaction regarding our ‘Mini Fashion Police’ from the Golden Globes, and we almost passed out when we saw how the reader count rose (even in English)! So, with your approval, we will write about topics like this one more often. 🙂 We had two photo shootings last week: Ivka for one popular sports brand in beautiful Half Moon Bay, and that’s why she documented the whole thing and you will be reading a travel post about this must-see gorgeous place in no time. 🙂 Katka shot for a Eurovea shopping center magazine, where you will find an interview with both of us about dance amongst other things.

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in Lifestyle

New Year’s resolutions: Find your inspiration!

Hey! We are here for the second time this week, which is great, because Wednesday’s post was quite successful, so we are very happy! 🙂 We believe, that the first week of the new year went the best way possible. Many of you are still on the holiday mode and many of you are already busy at work. We are in the second group, because we simply love it. J

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in Food, Lifestyle

Healthy coffee drinking? Why not!

What’s up, girls! The topic for this week is very close to our taste buds and we cannot imagine our lives without it. It’s coffee! Both of us are passionate coffee-lovers and we’re quite picky regarding the quality of coffee. We often talk about it and that’s the reason why we wanted to share one of our recent discoveries that has become a part of our lives and has proven very successful. What if coffee actually was a part our healthy diet or even helped us lose weight? What if it raised our energy level and brain activity for a few hours? Wouldn’t that be awesome? If these questions caught your attention, read on!

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