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Katka & Iva

in Lifestyle

Amazing skin and better health? Alkalize your body!

Hey ladies! As you may know, we have been looking for healthy nutrition for a while, and we are happy to share what we’ve found with you … Healthy lifestyle is key to long-term health but also beauty, which goes hand in hand with being healthy. By accident, we stumbled upon a topic we did not really care much about in the past, but after digging deeper we found out where many of our health issues come from. The subject is acid-base balance, or, in a nutshell, the ratio of acids and alkaline  in our body. Read on, because even if the title sounds terrifying, going through this article can change your life!

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Daniela Hantuchová: I finally live a normal life!

Hey ladies! We have an interview with a super successful woman for you today, ex-tennis player, Daniela Hantuchova. We are honored that she agreed to do the interview for our blog and when she sent the answers almost immediately, we realized what a professional she is. She could be stuck-up if she wanted to. She could act arrogant and nobody would even have the right to say anything. However, she is all smiles, kind and willing and we love her for that! After ending her career, she lives in Rome, but travels all around the world, because she is absolutely busy. Let her story inspire you!

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in Lifestyle

TRAVELERS’ NIGHTMARE – JET LAG : What it actually is and how to prevent it?

Hey girls! We’ve traveled a bit during the past months which is why we’ve decided to share with you how we feel about a not so pleasant side effect of flying – JET LAG. The older we get, the more we feel it. 🙁 In Slovak language the word jet lag doesn’t have an equivalent, probably because travelling in-between time zones was not always as common as it is nowadays. However, it’s safe to say that in the 21st century, especially among the younger generation, traveling is becoming more and more common. There isn’t any medicine for jet lag which is why we’ll talk about how to reduce symptoms of  jet lag in today’s post.

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HAWAIIAN ADVENTURE: Must-see places on Oahu!

Hi girls! Today’s article has been prepared for you by Ivka. Perhaps you have noticed, but last month her husband was sent unexpectedly to play for Ottawa in Canada. Life with a professional hockey player also involves such great changes in life.. In NHL (the US ice hockey league where Majo is playing) they do not care much, and the players are pretty much just ‘goods’. And so it happened that once he went to the game and did not come back from it. Simply without any goodbye to  sunny Cali life, and especially his wife, they sent him to Canada …Continue reading

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LIFE IN YOUR 20s and 30s: What’s it like for us?

Hello there! We are here after a week, unusual, we know, but both of us were enjoying some time off abroad. The holidays went by quickly and now, we are well-rested and ready for the hard work mode. 🙂 Last week, you had the chance to win a bundle in the amount of 500 EUR on our Instagram and you can expect to find out who the winner is in no mind. Your feedback on hot yoga was wonderful and we are glad that many of you got inspired and tried it. Today’s topic is a bit girl, concerning mostly women our age, but we hope, even the younger generation is going to read it to see what’s waiting for them in the future. 🙂

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YouTuber Moma interview: It’s not that easy to make everyone happy!

The world of vlogging might be somewhat unknown to most of you. Because we belong to a different generation (let’s face it, women our age are not the youngest 🙂 ). But today’s youth, that’s something else! While we search for information on Google, they need advice from their role model and through a video if possible. Today, we are going to introduce a girl who’s 20, and is influencing the lives of many Slovak and Czech kids and teenagers. When talking to her, you get the feeling that you’re having a conversation with a woman ten years older with mature opinions. She’s collaborating with renowned international companies and by being ‘watched’ all the time, she has to be something close to perfect with her manners. Give her attention and take her seriously because what she does, she does top notch! And if you don’t know her, we are introducing one of the most successful Youtubers in Slovakia, Martina Horňaková, known as Moma.

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in Lifestyle

Girl talk: Katka interviews Iva…WHY DID I LOSE WEIGHT?

Hey girls! We’ve been wondering about this Sunday’s post and decided that it might be nice to get to know us better and tell you a bit more from our current lives. Many people think that we are still professionally dancing when actually we don’t. it’s more a chit-chat over coffee kind of interview, like two girls gossiping. Katka is interviewing Ivka this week and we hope you enjoy it!

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